Hi friend,

I am a narcissistic abuse survivor and thriver, always recovering codependent, mom of three amazing children, Grandmother to one (so far - fingers crossed), in-home daycare provider of over 100 children over 12 years, certified Autism line therapist and recently certified Integrated Attachment Theory Coach.

My journey to healing, much like yours, started out of a necessity to end the pain of betrayal and repeated, unhealthy relationship patterns. I needed to find out why I didn't know who I was anymore. I needed to find a reason why I felt all alone in this world. Nothing made sense anymore and I kept getting betrayed by my romantic partners, friends.and family. I couldn't be "enough" to have people take care of me, see me, hear me or love me unconditionally. I was a codependent who tried to control everyone and everything so people could see how "good" I was. People pleasing turned to harshness and hypervigilance regarding my physical and emotional safety. My world had fallen apart. I was lost.

Then I found Thais Gibson's Integrated Attachment Theory coursework and the puzzle pieces came together. My healing journey took off! I gained my certification in August 2023. I have had the privilege of studying narcissistic abuse, sexual betrayal, Cluster B personality disorders, anxiety disorders, inner child studies, early childhood trauma, complex trauma, PTSD, addiction, substance abuse, co-morbid presentations of multiple addictions and family of origin issues.

Healing from trauma requires understanding the history of your past. It requires an understanding of the loss of connection to the little girl or boy that has been lost and is still in survival mode. It requires a mapped path of how to get back to your Authentic Self. How do you know who you are if it was lost so long ago in childhood?

Your present suffering tells you all we need to know about the past, even if you can't remember. Core wounds from the past are dictating every interaction we have in our adult lives. Reprogramming those core wounds, understanding your needs and being able to communicate them are the only way to live from a wise mindset to end suffering.

I don't regret a single moment of harm in my life. I don't regret not being "rescued". Regret, to me, tells me that I didn't learn what I could have from that experience.

Will you join me in that journey? You don't deserve to live in regret and suffering. These things you are struggling with are not your fault, they are what was done TO YOU. Your struggles are NOT who you are.

You are the only one that has the power to undo all the harm that was done. You have the power to rebuild and heal.

You deserve to be set free from anxiety, shame and guilt. You deserve to be known. You deserve to be defended. You deserve to be loved for WHO you really are. You deserve to be respected, valued, understood, loved and accepted.

I am a coach, not a license therapist, but I know, very intimately, the pain of narcissistic abuse and what it steals from your soul. I know the pain of thinking that you must have been adopted because a real mom wouldn't treat me this way. I know that pain of sexual betrayal and how you may be blaming yourself for what "he or she did" and thinking that you are not enough. I know.

Few professional therapists are trained in the pain of the narcissistic abuse and the sexually betrayed. I can empathize and I want to help you heal. It would be a privilege to walk this journey with you.

Find freedom and healing today by finding your true, authentic self! You are enough. You are lovable. You are worthy.


With love,

Sarah Eva