Are You Tired of Being Everyone’s Everything?
You’re always the first one to help but last to ask about anything. Sounds about right?
Because you think if you don’t take the charge, well.. who will? Or you’re the one who disappears into other people because being “good enough” feels safer than having needs.
Here’s a thing though – this isn’t actually who you are, this is who you learned to be.
You’re always the first one to help but last to ask about anything. Sounds about right?
Because you think if you don’t take the charge, well.. who will? Or you’re the one who disappears into other people because being “good enough” feels safer than having needs.
Here’s a thing though – this isn’t actually who you are, this is who you learned to be.
Healing Codependency: A Codependency Recovery Journey
So, here’s what nobody tells you about people-please and the urge to control everything; they come from the same place.
Way back when you were little and your nervous system figured out that love had rules. It came with conditions like be useful, don’t cause problems, fix everything.
And now, decades later, you’re still playing by those same exhausting rules.
This 15- week journey goes all the way back to where these patterns started. Towards the end of this course, you’ll be able to finally understand why your brain does what it does.
What Changes in 12 Weeks
- You stop being everyone’s emotional thermometer
Picture this: You’re at dinner with friends, and instead of scanning everyone’s faces to make sure they’re okay, you’re actually tasting your food. Instead, you just… let it be their thing to deal with.
- Your phone stops controlling your mood
No more checking every five minutes to see if that person who takes forever to text back has finally responded. No more losing entire afternoons refreshing social media to see if they liked your post.
- You quit being the excuse-making champion
You will stop creating elaborate stories about how busy they must be. And that partner who didn’t mean to hurt your feelings again? You stop translating their actions into something more palatable.
- Sleep becomes about rest, not regret
Now you won’t lay awake while replaying every conversation, wondering if you said something wrong or did you hurt anyone’s feelings. You will start to believe that people can use their words to point out when there’s a problem.
- You discover what reciprocal relationships are
It’s wild when you realize that healthy people actually give back. That conversations can be about your life too. That your problems matter just as much as everyone else’s.
- The lightbulb movements hits different
You’ll finally understand why you do the things you do. And not from some psychology textbook, but in a way that makes you go “Oh My God!, THAT’S why I always…” And once you see those patterns clearly, you can finally change them.
- You become aware of your own patterns
Your attachment style and how it shows up becomes crystal clear. Plus you’d be able to observe when you are caring for someone or when you are losing yourself.
- You’ll address your inner child’s needs
One of the most important parts is that now you get to re-parent those wounded parts. The ones where you were trying to earn love by constantly being perfect. And this course helps your inner child regain that acceptance they needed back then.
Why This Works When Other Things Haven’t
It’s grounded in real research. This course is built on Pia Mellody’s work in “Facing Codependence”, and not just feel-good platitudes. So, you’ll actually understand how these patterns form and how they heal.
It’s trauma-informed. We’re not telling you to just “think positive.” We’re working with your nervous system and the way trauma actually lives in your body.
It addresses the roots, not just the symptoms. You’ll understand where they came from and why they seemed just fine when you developed them.
What You’re Really Getting
- A Community of people who understand what it’s like to lose yourself in order to save someone else.
- Week-by-week guidance that builds on itself. So you’re not just collecting random tips but actually rewiring your patterns.
- Ways to regulate your emotions when you’re triggered. Because healing is a little messy.
- The ability to care about people without carrying them.
Most Importantly, you get to come home to yourself.
Ready to Break Free!
Right now, you are living in invisible chains and patterns that feel like it’s just who you are. But they’re actually learned responses to early trauma and insecure attachment.
You don’t need to keep giving even if it hurts. And you don’t have to keep feeling responsible for everyone else’s emotions. Alongside, you don’t have to keep choosing between being loved and being yourself.
Your true self, before you thought love always disappears, is still there, waiting!
Do you wonder how it feels to finally let that side out? Start your journey from fawn to freedom today!
